Without question, one of the most difficult parts of recovering from intimate betrayal is learning how and when to start allowing trust to be rebuilt. This becomes especially difficult when there have been multiple betrayals strung out over long periods of time, with periods of believed sobriety in between. How can we ever know what’s true when life has been one huge lie after another? Where do we loos to find truth in relationships previously defined by lies?
How can we ever believe that the evidences of change are real this time when they’ve been nothing more than a mirage so many times before?
The Bible says in 1 Corinthians 13 that love always trusts; and the life of a Christian is supposed to be defined by love. So, it’s vital that we learn how to find truth and who, what, why, when, and how to trust.
Who Should We Trust?
I had a dream once that I had died and to my dismay, found myself in hell. The receptionist (I guess hell is run like a Doctor’s office in my subconscious?) informed me that I would need to report to her office at the same time each day at which point I would have to ride an elevator down to Satan’s office. At that point Satan would have one hour to do whatever he pleased to me and then I would be free to leave and do whatever I wanted the rest of the time. As I stepped onto the elevator for my first trip down to Satan’s pit I was thinking, “Well this isn’t so bad, seems pretty similar to life – and I survived that.”
Then the elevator started moving. It moved just a little faster than me so that the floor of the elevator was about 2 inches below my feet the whole time. Of course, this made it feel like I was falling out of control, and as it took off I began desperately grasping about for something to hold onto – but there was nothing.
The secretary’s feet (she was accompanying me for this first trip) were somehow able to stay firmly planted on the floor, and when I looked at her in desperation she just smirked at me – clearly amused by my horror.
The elevator fell and fell for what seemed like hours. It was absolutely terrifying! I remember thinking that the feeling of falling and having nothing to hold on to was so familiar, but far more petrifying when it was a literal fall. I wasn’t sure how I was going to be able to do it every day for all of eternity – this really was hell!
Of course, this was just a dream, but when I woke up I remember still feeling that sinking, falling feeling in my stomach. I realized that it was very much how I felt about our relationship at the time: As if I was stuck in this situation that was out of my control, and no matter how I scrambled, I just couldn’t find anything to cling to that would give me a firm footing.
Then I remembered actual TRUTH:
Psalms 125:1 – Those who trust in the Lord are as secure as Mount Zion; they will not be defeated but will endure forever.
Hebrews 6:18-19 – So God has given both His promise and His oath. These two things are unchangeable because it is impossible for God to lie. Therefore, we who have fled to Him for refuge can have great confidence as we hold to the hope that lies before us. This hope is a strong and trustworthy anchor for our souls…
I DID have something solid beneath my feet. I was standing upon the firm foundation of Jesus Christ – my solid Rock. No matter how I felt, my God was still in control; my soul securely anchored to the hope found in knowing – He is Truth.
No matter how untrustworthy my husband had become, God could still be trusted. The Bible says, He cannot lie! As I had so many times before, I cried out to Him and asked Him to give me peace – His peace, that passes all understanding. And like the good Father that He is, He gave it freely.
Now, each time I find myself wondering, “Who should I trust?” The simple answer is always this: Trust God alone. When we’re looking for truth in relationships, the source of our trust MUST be God. Only.
What to Trust when Looking for Truth in Relationships?
If you’ve ever loved an addict, you know there’s a tactic often used to minimize bad behavior called gas-lighting. More or less, the addict manipulates facts in a way that makes us feel like we’re crazy. This often manifests in the form of convincing us we’ve created drama out of a situation they insist is nothing even close to what we’ve made it out to be.
For us, this was often around the idea of telling the truth. I would try to convey what a big deal the lying was; not just to me, but to God. I was genuinely concerned for his soul. But he would act like I was over-reacting. Like I was putting words in God’s mouth by making it into such a big deal. This is when it was so important for me to know what the Bible says, and why it can be trusted.
John 17:17 – Make them holy by Your truth; teach them Your Word, which is Truth.
Psalms 111:7-8 – All He does is just and good, and all His commands are trustworthy. They are forever true, to be obeyed faithfully and with integrity.
Psalms 19:7 – The instructions of the Lord are perfect, reviving the soul. The decrees of the Lord are trustworthy, making wise the simple
The Bible makes it perfectly clear that its words are true – completely trustworthy. It also makes it clear that we are to hold firmly to its commands. If the Bible says something is a big deal, it’s a big deal. Period. If the Bible demands obedience in any area, nothing less should ever be acceptable! We are called to a life of integrity!
Fortunately, I did trust in the truth of Scripture and I had plenty of verses to back up what I was saying; so, the gas-lighting tactic didn’t work too well in this particular case. God DOES takes lying very seriously. It’s a very big deal to Him.
Proverbs 12:22 – The Lord detests lying lips, but He delights in those who tell the truth.
Revelation 21:8 – But cowards, unbelievers, the corrupt, murderers, the immoral, those who practice witchcraft, idol worshipers, and all liars – their fate is in the fiery lake of burning sulfur. This is the second death.
Proverbs 19:9 – A false witness will not go unpunished, and a liar will be destroyed.
Proverbs 19:22 – Loyalty makes a person prosperous. It is better to be poor than dishonest.
John 8:44 – For you are the children of your father the devil, and you love to do the evil things he does. He was a murderer from the beginning. He has always hated the truth, because there is no truth in him. When he lies, it is consistent with his character; for he is a liar and the father of lies.
So, when we’re searching for truth in relationships, what can we trust?
We can always, always, ALWAYS trust the Word of God. It is Truth.
We can know that God hates lies and will not tolerate them. We can believe that He desires truth as much as (probably more than) we do. So, when He reveals truths to us, we can trust those truths with our whole hearts.
Why to Trust
In the book, Your Sexually Addicted Spouse, the authors discuss how being married to a sex addict often causes a PTSD-like anxiety disorder. Much of this trauma is caused by that state of constant uncertainty – never knowing what’s true and what isn’t. It will literally drive a person crazy!
Our minds become stuck in a constant state of fight-or-flight which often results in a “freeze” state. We lose the ability to discern reality from fear, truth in relationships from lies in relationships, and what can be substantiated from what we imagine. Life becomes a waking nightmare.
For this reason, it is so important that we learn why the truths God will reveal to us can and should be trusted.
Luke 8:17 – For all that is secret will eventually be brought into the open, and everything that is concealed will be brought to light and made known to all.
Jeremiah 33:2-3 – This is what the Lord says – the Lord who made the earth, who formed and established it, whose name is the Lord: Ask me and I will tell you remarkable secrets you do not know about things to come.
Luke 12:2-3 – The time is coming when everything that is covered up will be revealed, and all that is secret will be made known to all. Whatever you have said in the dark will be heard in the light, and what you have whispered behind closed doors will be shouted from the housetops for all to hear! Dear friends, don’t be afraid of those who want to kill your body; they cannot do any more to you after that. But I’ll tell you whom to fear. Fear God, who has the power to kill you and then throw you into hell. Yes, He’s the One to fear.
Proverbs 17: 3-4 – Fire tests the purity of gold, but the Lord tests the heart. Wrongdoers eagerly listen to gossip; liars pay close attention to slander.
Why can I trust God? Because the truth matters to Him!
He is the One who can see our hearts. He is the One who knows all truth. And He is the One who will bring what is hidden out into the open for all to see.
Not only can I trust that what He reveals is true, I can cry out to Him in my desperation and ask Him to act on my behalf. I can pray these verses over my situation and then wait on God to show me where truth in relationships meets lies, and how to divide them out.
He comes through without fail! It’s not always in the timing that we hoped for, and it’s certainly not always what we wanted the truth to be. But it’s always, always, ALWAYS right.
When to Trust that Truth in Relationships Exists?
Of course, when true recovery is happening, eventually, trust needs to be restored to the marriage. If they’re going to survive, truth in relationships MUST be established. But even then, our real faith needs to stay in Christ alone.
We shouldn’t ever be placing our confidence in the infallibility of people (because we ALL fail) but rather, we can get to a place where we’re believing that the trustworthy behavior we’re seeing in our spouse was revealed by God, and can be believed.
The question then becomes, what does trustworthy look like?
Proverbs 13:5-6 – The godly hate lies; the wicked cause shame and disgrace. Godliness guards the path of the blameless, but the evil are misled by sin.
John 3:20 & 21 – All who do evil hate the light and refuse to go near it for fear their sins will be exposed. But those who do what is right come to the light so others can see that they are doing what God wants.
A person who is trustworthy is a person who is willingly coming into the light.
A person who is trustworthy won’t get defensive when asked questions, but will instead volunteer information without even having to be asked.
A person who is trustworthy will be placing himself in submission to God and to the Biblical council of others.
A person who is trustworthy will make truth a priority. He won’t simply avoid lies. He will actively and intentionally tell the truth, even when that truth does not flatter him.
When should we trust that our marriage is finally being built upon a foundation of truth? When should we believe that our husbands are again worthy of our trust? When their hearts consistently reflects the heart of God, which will spill over into everything they do!
And, if that day never comes, we can know that as we search out truth in relationships, God will reveal reality to us in the evidence of a life turned over to self. We’ll see the verses below lived out.
Romans 1:24-26 – So God abandoned them to do whatever shameful things their hearts desired. As a result, they did vile and degrading things with each other’s bodies. They traded the truth about God for a lie. So they worshiped and served the things God created instead of the Creator himself, who is worthy of eternal praise! Amen. That is why God abandoned them to their shameful desires.
How to Trust?
Honestly the biggest obstacle to trust, often times, is us!
We’re scared to death to let ourselves be vulnerable again. We’ve been burned before, and we’re terrified of being burned again.
On days when we can keep our trust in God, keeping our hearts focused on His Truth, reality will become clear. We’ll know whether this time is different because everything will have changed! But it’s really, really hard to stay focused on that you guys!
We’re regular people and have been deeply hurt. We want to be this shining light for Jesus and get it all right all the time for His glory. But trusting God when life has hurt so bad is HARD! How can we let go of that stubborn instinct to protect ourselves and instead willingly place our hearts into the hands of our Lord?
By allowing these verses to get us started and by praying with all our hearts, asking God to help us. Won’t you join me?
John 14:15-18 – If you love me, obey my commandments. And I will ask the Father, and He will give you another Advocate, who will never leave you. He is the Holy Spirit, who leads into all truth. The world cannot receive Him, because it isn’t looking for Him and doesn’t recognize Him. But you know Him, because He lives with you now and later will be in you. No, I will not abandon you as orphans – I will come to you.
1 Corinthians 2:10-12 – But it was to us that God revealed these things by His Spirit. For His Spirit searches out everything and shows us God’s deep secrets. No one can know a person’s thoughts except that person’s own spirit, and no one can know God’s thoughts except God’s own Spirit. And we have received God’s Spirit (not the world’s spirit), so we can know the wonderful things God has freely given us.
Daniel 2:20-23 – He said, “Praise the name of God forever and ever, for He has all wisdom and power. He controls the course of world events; He removes kings and sets up other kings. He gives wisdom to the wise and knowledge to the scholars. He reveals deep and mysterious things and knows what lies hidden in darkness, though He is surrounded by light. I thank and praise You, God of my ancestors, for you have given me wisdom and strength. You have told me what we asked of You and revealed to us what the king demanded.”
James 1:5-6 – If you need wisdom, ask our generous God, and He will give it to you. He will not rebuke you for asking. But when you ask Him, be sure that your faith is in God alone. Do not waiver, for a person with divided loyalties is as unsettled as a wave of the sea that is blown and tossed by the wind.
A Prayer for Truth in Relationships Defined by Lies
“Dear Heavenly Father,
Thank-you God, that You can be trusted! Thank-you that You are Truth! Thank-you that I can know Your will through Your Word! Thank-you that You are a God who cares about truth, who knows truth, and who reveals truth!
Please help me to trust You!
You know my heart, Lord. You see what’s hidden in secret, deep inside there. You know that I’m scared to death. I’m sorry for not trusting You enough to let go of that fear. You’ve been so faithful in revealing to me what I needed to know, when I needed to know it. Help me to remember that, and trust Your perfect timing.
If there are things being hidden that I need to know, please show that to me God – and give me the strength to face it and the wisdom to know what You want me to do next.
But if things really are right, give me the strength to believe it and that peace that can come only from You.
God, I’m trusting You, and You alone as we move forward. Protect me Daddy.
I love you.
In Jesus’s Name, Amen.”
8 Responses
I am a man married to a woman who I love more than I know how to describe. Over the nearly 40 years of our marriage there have been issues that have caused me to question my trust in her. Still I have not received the explanations I feel I need. I feel I need the real truth revealed to me so I can forgive and move on . Your article has helped me to realize I need to focus on improving my life in a way that pleases God and let go so he can help my trust be restored. I see no other alternative but to put my trust in God and let him do his work. I really don’t think I could ever enjoy my life without this wife I believe God has given me. Thank You for pointing to these scriptures.
Praise God Rodney. May He honor your obedience and faith.
I found this resource during a 4am anxiety search. I’ve been in a relationship for 3 years, we met when I was in grace 12 and in our second year I found out he’d been lying to me and his family about school and it tore us all to bits but this was a lie he’d told before he met me and I saw the family and generational trauma behind it. This February he told another lie about something small that became a huge thing because lies tend to be like yeast in that way. He genuinely seems repentant and thought he was protecting me in that decision which felt selfish to me but I’m so worried about if I should stay here because we’re not married. He’s so good to me in all other ways and truly serves me, I have a list of 12-15 confirmations I had from God to continue this relationship. I’m just worried I might never recover from this breach of trust and I hate how much it’s spread like a virus and affects how i interact with him now. Weve been through so much together, I sometimes think I’m his refining fire and he is mine. He loves God and has a genuine heart for serving others. My life has significantly improved since I met him. Thank you for this resource
– a stressed out 21 year old trying to please God and not get in her own way
Hello friend, let me first say that God will never lead you to do anything that violates His clear standards in Scripture. If you are not married and are living in a sexually active relationship, it is not and will never be God’s will for you. He has not confirmed that this relationship should continue. That is just you reading into things to see what you want to see. God does not EVER lead us away from His standards. If you want to please God, be obedient. (1 Samuel 15:22, Romans 1:5, John 14:15, Romans 2:6-8, Luke 11:28)
Hello,
I broke up with my GF of 1 year just recently. I’m 35 years old, she is 33. I caught her in 7 lies over the first 6 months. 1 big lie, 6 smaller lies, all done at the beginning of the relationship. Mostly because she was ashamed of her past and wanted to appear as if she was someone I wanted to be with. Afterwards I struggled to trust her, even after she made changes to behave differently. We are both Christians but where also living in sexual sin. Addressing the lies however, was I wrong to end the relationship even if I forgave her? I believe integrity and character was in question for me which I feel is important since I’m looking for a future wife. Trust is paramount to me.
There is no reason to stay in a dating relationship that doesn’t feel right. There is no covenant that is broken when you break up. Of course, in future relationships, be sure that you are honoring God’s standards and staying pure. Sex is for marriage. Only.
Thank you so much for these scriptures and for sharing your experience with trust. I, too, have been crying out in prayer for wisdom and discernment, to know what is true and what is not. I have been constantly reminded during my bible study and prayers that I am not called on to trust in man. “Cursed is the man who puts his trust in mankind…” What I was missing is what you have shared here. It is no small thing to let go of the fear that drives the self-protection, to allow oneself to be vulnerable to a person who has repeatedly over a decade lied and showed no remorse. To overcome the feelings of stupidity, self-recrimination, and regret that I trusted enough to marry this liar, who has now crushed my spirit. Above all these things, I am reminded of Christ, the Rock and Eternal Foundation; of the One who condescended to become a man to pay the ultimate price for all. I am also reminded that forgiveness is more about me than the person I need to forgive, it is a first step to peace in the soul. But to trust again … I fear this will be a longer road than I wish it to be and that there will be more struggle before peace (most likely because it is so utterly terrifying to me to trust this person again and I continue to allow my fear to overcome the commandment to love). It is truly a test of one’s faith in God and a reminder that His Truth governs all. I continue to pray and practice trust in Him.
Hi friend, I am sorry for what you are going through, but I admire your heart for God through it! Just be careful that as you proceed in reconciliation you are building good boundaries that both honor God and protect you. Trust should only be given to the trustworthy, and proving one’s trustworthiness when it has been broken takes a great deal of time and effort. It is an incredibly difficult thing to navigate, but I know God will lead you well as you continue to seek Him! May God give you wisdom friend!