The Anxiety Cure – A Book Review
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Let’s talk about the process of overcoming anxiety and depression as it relates to betrayal trauma, and a resource that helped me tremendously in my own healing journey. The book is called The Anxiety Cure. The author, Dr. Archibald Hart is both a Christian, and a Doctor of Psychology. I loved his commitment to the […]
Your Sexually Addicted Spouse – A Book Review
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I have just read, Your Sexually Addicted Spouse: How Partners Can Cope and Heal, by Barbara Steffens, PhD, LPCC, and Marsha Means, MA. I have to say, this is one of the best books on surviving infidelity I have ever read! So I wanted to share a quick book review with you. I really cannot recommend […]
Finding My Identity Through the Fog
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Sometimes life gets foggy. For one reason or another, stress piles up and it becomes difficult to navigate or even find the path forward. When that stress is a result of intimate betrayal, especially when it has been repeated again and again, the fog is likely to gather all around our perceptions of ourselves. Insecurity […]